Starters - First Aid Point

Cookery may not be perceived as the most dangerous profession, but chefs risk everyday injuries that make other occupations seem tame by comparison....

Cookery may not be perceived as the most dangerous profession, but chefs risk everyday injuries that make other occupations seem tame by comparison. PubChef investigates

INJURY TYPE: Sore throat PAIN FACTOR: 1/10

HOW DOES IT HAPPEN: Chefs in the Gordon Ramsay mould risk throat damage from shouts and yells, which cause damage to muscles in the throat. Excessive barks and roars can lead to loss of voice, which is a common source of amusement among junior kitchen staff according to Paul Hackett, of the Yew Tree Inn at Clifford's Mesne, Newent, Gloucestershire. "I've worked with lots of top chefs who've fallen victim. If they've been shouting and swearing at you they've earned their comeuppance and it's quite funny watching them struggle." Sore throats can also strike via viral and bacterial infections.

SYMPTOMS: Tenderness of the throat area and pain when swallowing, plus swelling of the vocal chords which leads to a harsh or deeper tone.

TREATMENT: If the sore throat is part of a cold or similar virus then fluid intake should be increased. Homemade herbal remedies can also provide relief and common concoctions include hot water, lemon juice and honey. If the symptoms do not pass after seven days, the advice of a doctor should be sought. If the soar throat is a result of ranting and raving in the kitchen then it is essential that the voice is rested, according to advice from the Trades Union Congress (TUC). The organisation also advises people not to raise their voices and recommends they take their time when speaking.